Osteoarthritis: Understanding Joint Wear and Tear

What is Osteoarthritis?
Osteoarthritis (OA) is a degenerative joint disease caused by the gradual breakdown of cartilage – the protective cushioning between bones. As cartilage wears down, bones rub against each other, causing pain and stiffness.

It most commonly affects:

  • Knees
  • Hips
  • Spine
  • Hands

Who is at Risk?
Risk increases with:

  • Aging
  • Obesity
  • Previous joint injuries
  • Repetitive joint stress
  • Poor posture and biomechanics
  • Genetic factors

Symptoms of Osteoarthritis
Symptoms usually develop slowly and worsen over time:

  • Joint pain during movement
  • Morning stiffness
  • Swelling around joints
  • Reduced flexibility
  • Difficulty walking, climbing stairs, or gripping objects

Ignoring early symptoms can lead to significant disability.

Diagnosis
Diagnosis involves:

  • Clinical examination
  • X-rays or MRI scans
  • Functional assessment of joint movement and strength

Early diagnosis helps slow disease progression.

Treatment and Management.

Although osteoarthritis cannot be cured, symptoms can be effectively managed through:

  • Physiotherapy and exercise therapy
  • Weight management
  • Pain relief medications
  • Activity modification
  • Joint protection strategies
  • In advanced cases, surgical intervention

A multidisciplinary approach provides the best results.

How MAI HEALTH Supports Osteoarthritis Care
MAI HEALTH connects patients with:

  • Doctors and physiotherapists
  • Diagnostic imaging and lab services
  • Pharmacy support for medications
  • Appointment scheduling and progress tracking

By integrating care across specialties, MAI HEALTH ensures continuous, coordinated, and patient-centered osteoarthritis management, improving mobility and quality of life.

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